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Image by Annie Spratt

Wild Wellbeing

Get back to nature

Immerse yourself in a wild and natural environment 

Our wellbeing activities 

  • Woodland Yoga

  • Paddleboard Yoga

  • Fireside Meditation

  • Willow weaving

  • Forest bathing

  • Bush craft for connection

  • Wilderness therapies

Benefits

  • Improving mood

  • Increasing focus

  • Reducing blood pressure

  • Reducing stress levels

  • Improves sleep

  • Increases energy levels

  • Accelerates recovery after illness

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Wilderness therapy
Image by Annie Spratt

The important bits: location, attire, and more...

​Day trips & overnight options available at:

  • Buzzards Valley, Tamworth

  • Ruby's yard, Atherstone

 

If you have a preferred place outside of our current venues or would like to hire our activities at your own site, please contact the team so that they can complete a site specific risk assessment and send a quote.

Image by Annie Spratt

Well being packages

Half day

​(minimum group of 12)

  • 3 hours

  • Choose 2 activities 

  • £50pp

Full day

​(minimum group of 8)

  • 6 hours

  • Choose up to 4 activities 

  • £75pp

 

Larger groups & corporates welcome, please get in touch for a quote.

 

We'll help you create a well being package to suit your group, email us to start your journey;

info@omegaoutdooradventure.co.uk

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Pre-scheduled Retreats

We offer a number of pre-scheduled events & retreats in the Midlands each year

 

Pre-scheduled events offer an opportunity to try a variety of wellness activities & meet new people

For full details of activities, dates and times, please see the individual event pages

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